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Whether you are navigating burnout, chronic health challenges, or a major life transition, coaching gives you a structured, science-backed path forward. 

We work together to identify the patterns driving your symptoms, recalibrate your energy, and build a personalized strategy rooted in your biology and your actual life. 

Not a generic protocol. A plan built entirely around you.

1:1 and group programs available.

With over 20 years of research experience across academia and global corporations, I partner with health, wellness, and nutrition startups and organizations to bring scientific rigor to product development, ingredient validation, health claim substantiation, and market positioning. 

If you are building something in the health and nutrition space and need a scientist who understands both the evidence and the market, this is where we start.