Rewire Your Mindset. Recharge Your Body. Redefine Your Life Story.
Harvard-Trained Transformation Coach
Helping You Go From Burnout to
Optimized Health, Cognition & Elevated Performance
You're Not Broken. You're Out of Sync.
The Neuro-Coherent Coaching Method
Who It's For
You're a professional who's achieved a lot, but lately:
- You're running on caffeine and willpower.
- Your focus fades by mid-day.
- You're tired even after sleep.
- You sense that something deeper is off.
You don't need another productivity or health hack.
You need your system to work with you, not against you.
Your Path to Transformation Starts Here
Health & Wellness Coaching
- Science-backed health, nutrition & lifestyle coaching strategies.
- Personalized action plans designed for you.
- Help you build lasting habits and gain confidence to take charge of your health.
Lifestyle Medicine
- Guidance to integrate the pillars of lifestyle medicine into your daily lives.
- Help you prevent, manage, and even reverse chronic conditions.
- Enhance overall well-being.
Functional Nutrition
Functional Nutrition
- Education on evidence-based dietary approaches.
- Food-as-medicine strategies to help support your skin, gut, weight, and chronic conditions such as diabetes, hypertension, or high cholesterol.
- Help you feel healthier and energized.
How We Work Together
1. DISCOVER
1. DISCOVER
1. DISCOVER
Identify the mental and physical patterns driving your stress and fatigue
2. DECODE
1. DISCOVER
1. DISCOVER
Map your neuro-physiological imbalances using structured self-assessments.
3. REWIRE
4. SUSTAIN
4. SUSTAIN
Apply evidence-based tools to rebuild clarity, focus, and resilience.
4. SUSTAIN
4. SUSTAIN
4. SUSTAIN
Turn coherence into a lifestyle.
No Burnout Cycles, No Quick Fixes.
About Simarata
I've been there...
For 20 years, I lived in the world of high achievement, gaining multiple graduate degrees in science, earning credentials, working with large corporations, leading major R&D projects, and checking every box of professional success.
From the outside, it looked like I had it all together; the accomplishments, the recognition, the drive.
But on the inside, I was running on empty. I was silently burning out.
The morning I sat in the parking lot at work, unable and unwilling to go in, became my turning point.
Through that collapse, I discovered something powerful: the same science I once used to innovate and develop products could also be used to transform lives, beginning with my own.
Today, I help other professionals translate science into simple, actionable strategies to prevent burnout, restore vitality, and create harmony in every area of life.
Because success shouldn't cost you your health, or your peace.
As Featured in
Scientific Journals
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